Workout, Happening, and Updates at WICKED FITNESS FRANKLIN
The Blog

A Love Letter To Your Muscles
Dear Muscles, Please don’t leave me! Love- Everyone over 40 Here’s the bad news…Your muscles have a tendency to ghost you as you get older.

Why Personalized Coaching Will Always Beat Trendy Fitness Classes
The fitness industry is louder than ever. Every few months there’s a new boutique studio promising the ultimate fat-burning, life-changing, sweat-dripping experience. Dim lights. Loud

Metabolism Explained (Without the Magic Fat-Burning Unicorn Dust)
Every time someone talks about metabolism, there’s usually a person in the background trying to sell you a powder, tea, gummy, cleanse, or “one weird

Starting your fitness journey begins with a strong foundation.
At Wicked Fitness Franklin, every member kicks things off with a personalized onboarding program. Our onboarding program consists of 4x one-on-one training sessions (usually scheduled

What are the benefits of joining a community-based fitness gym?
First and foremost, offers the best value for your money, compared to any other type of gym. The primary reason is that we are locally