Coach Led
Circuit Training
37-minute full-body circuit workout blending cardio, HIIT, functional strength, kickboxing & core stability.
No set class times — come when you’re ready, leave when you’re done.
Medically Supported
Weight Loss
A medically supported approach to weight loss. Combines GLP-1 medication with coaching and lifestyle guidance. This program is focused on safe, effective and sustainable results.
Semi-Private
Training
Personalized coaching in a small group setting. Get individual attention while training with others. Ideal for faster progress and accountability.
The Hive
Our group fitness studio has something for everyone! Check out our class offerings in The Hive!
Nutrition
Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs!
Habit Shifting
Create lasting lifestyle changes that support long-term health. Focus on nutrition, movement, sleep, and daily routines. Designed to help you stay consistent and sustainable.
Wicked 37
Circuit Training
37 minute full-body circuit workout blending cardiovascular, HIIT, functional strength, kickboxing and core stability training.
No set class times – Come when you’re ready, leave when you’re done.